Your Sleep Matters!
Your Sleep Matters!
We spend almost one-third of our lives sleeping. 🛌
A good night's sleep ensures an active and productive day ahead. 💪
This is where the role of a mattress comes in.
A poor-quality mattress leads to long-term sleep and spine issues.
It can be overwhelming for a new customer to choose the best orthopaedic mattress in India.
It is not just a purchase but rather an investment.🤑
For that very reason, we have gone through various types of mattresses, user experiences, and availability to find the best orthopedic mattress in India.
This article will give you a beginner-friendly and detailed brief regarding various high- esteemed mattress brands for better sleep.
Orthopedic mattresses follow the person’s body shape and support the body firmly.
With this characteristic, they provide many benefits; some of them are listed below:
This is probably one of the most significant advantages. 🏋️
By holding the spine straight, the mattress helps correct posture and helps with backache.
It helps with the spine alignment while removing the sinking sensation that people experience after a tiring day. 😩
The best orthopedic mattresses India are designed to evenly distribute the body weight, which eliminates the pain-causing pressure points while molding to the curves of your body. 😌
Along with all the issues it corrects of the spine, it also ensures better comfort and relief to joint pain and inflammation. 🟥
With this, when you wake up the following day, you feel much refreshed and energized. 🤩
As these mattresses are designed with a blend of firm and elastic properties, it also prevents the formation of ripples when another sleeper adjusts on their side of the bed.
Patients who have undergone medical surgeries, arthritis, joint fractures, or chronic back pain 🤕 are the ones to benefit the most from orthopedic mattresses.
These beds being solid, will not let your body sink inside or bulge in any sort.
Everyone is unique, so is their sleeping posture 😪, and so should be their mattress.
One common thing is that everyone wants their own needs to be catered for the deepest and relaxing sleep. 💤
To achieve this, it is significant to be aware of the different types of sleepers out there and what mattress suits them best.
While the brand of mattress is important, the sleeper’s personal preferences should matter the most. 🤔
For this particular issue, we have categorized the sleepers and mentioned the mattress type that will suit them best:
Medical professionals 👨⚕️ have declared this sleeping position to be the best out of its lot.
It is deemed to be the best position for the spinal cord.
But if back sleepers use a worn-out mattress, it can lead to detrimental health issues. 🏥
A medium-firm mattress is considered the best option for back sleepers.
It prevents the heavier portions of the body from sinking too deep into the mattress, thereby supporting the spine while cushioning their shoulders, lower back, and hips.
Moreover, they also allow for more air ventilation while sleeping. 😴
Our Top Pick: Sleepyhead Original - 3 Layered Medium Firm Orthopedic Memory Foam Mattress
Side sleepers tend to put more pressure on their shoulders and curves while sleeping. 🛌
To ensure maximum comfort, the best orthopedic mattress for them is the one leaning towards the softer side.
A medium soft mattress will prevent any hip or shoulder pain without throwing their body out of alignment. 😌
Also, it is better at offering pressure relief.
A good mattress should be apt at distributing the body weight properly.
Thus, memory foam mattresses are the ideal type for stomach sleepers.
Our Top Pick: SleepX Dual Comfort Mattress
This is by far the worst position to be sleeping in. 🙅♂️
Also, not many mattresses are designed to cater to stomach sleepers. 🤔
Yet when one can’t help it, they ought to choose a soft mattress to ensure that the sleeper does not feel too much pressure on their stomachs.
Now that we know that purchasing an orthopedic mattress is a wise decision, how do you know how to choose one? ⁉️
Certain benchmarks will be listed below will help you choose the perfect mattress:
The firmness of the mattress that would suit one is entirely subjective.
It depends on the body type 🏋️♂️of the sleeper and their preferred sleeping position.
Any person sleeping on their back will require a firm bed.
While the ones sleeping on their stomachs should opt for a soft bed to prevent any pressure on their stomachs.
On the other hand, when it comes to segregating based on body type, people on the heavier side of the scale ought to purchase a firmer mattress to ensure adequate support. 💪
An ideal orthopedic mattress is one that will support the spine in a healthy straight alignment. 📏
Mattresses come in various sizes, such as king and queen mattresses, full and twin mattresses, etc. The right mattress size is a significant factor in determining the comfort level your mattress will provide.
It depends on your body size, whether you sleep alone or with a partner, and also on the size of your bedroom. 🛏️
For couples, the most preferred mattress sizes are 135x190 cm, 150x200 cm, 180x200 cm, and 200x200 cm.
Whereas, for singles, the most common mattress sizes are 90x190 cm, 135x190 cm, and 150x200 cm.
Some brands also manufacture custom sizes mattresses.
High elasticity is required to relieve pressure points and any sort of tension in one’s body while one is sleeping. 💤
For such a structure, anti-pressure materials such as memory foam, gel foam, cold foam, or latex are used.
Check out for point elasticity when buying 🤑 a mattress, where you can observe the mattress relax at the point of contact with the body.
This is an indication of high-quality material.
To find the best orthopedic mattress for you, we have compiled the list of best orthopedic mattresses in India 🇮🇳 along with their details to help maneuver through them.
This mattress is sure to provide you with the perfect blend of comfort, support, and firmness.
The softness it provides helps in molding to the curves of the body, giving a relaxed sleep 😴 all night long.
It also has excellent ventilation, ensuring an uninterrupted night. 🌌
The three durable layers it consists of are foam layers on top of memory foam, with the bottom layer being a breathable soft layer.
These layers are sure to take in any shocks or external jolts since it has adequate density.
Additionally, it comes with a removable and washable cover which sure is handy, making it one of the best ortho mattresses in India. 🇮🇳
Wakefit orthopedic mattresses are the best orthopedic mattress for back pain in India as they are known for providing excellent back support and comfortable sleep. 🛌
They relax your stiff muscles as they are designed into differential pressure zone layers.
It prevents the buildup of body heat 🥵 due to its breathable technology.
The survey observed that 98% of the volunteers reported pain relief in their joints within ten days of sleeping 😴 on this mattress.
It is designed to cushion the curves of the body. 🏋️
It comes along with a breathable top fabric that does not allow the sleeper to experience any feeling of suffocation throughout the night. 🕥
The Sunday Ortho Latex Mattress is one of its kind. 🤩
It is the only mattress that is made up of Latex on top of Memory foam and HR foam.
With this distinct formation, it is soft at all the right places without losing any necessary firmness.
Latex is best when it comes to cooling and memory foam, and it ensures highly satisfactory back support.
Moreover, the Latex is LGA certified. 📃
It provides zero partner disturbance with its five-zone construction.
Unlike other mattresses, Sunday Ortho Latex Mattresses are never compressed.
This ensures that the life of the mattress is never compromised.
It comes with a zipper cover 📔 which makes it highly suitable for warmer places as it is more comfortable than the polyester covers other companies provide.
It is highly rated on the list of best orthopedic mattresses in India. 🇮🇳
Mattresses by the Sleep Company’s Smart Ortho Mattress are the ideal innovative mattress with the right blend of comfort and luxury. 😌
The hyper-elastic polymer of this ortho mattress is designed to provide you with a cloud-like comfort as soon as you crawl into it.
This mattress is also good at retaining its shape for as long as ten years. 📅
Moreover, its key feature is appropriately adjusting to the body shape, especially to the spine, ensuring comfort and back pain relief at every point of contact.
This particular mattress is also infused with 2500+ air channels 🤩 that add to the bounciness and ventilation to prevent body heat buildup.
Also, the cover of this mattress is made with organic viscose quilted cotton, which prevents any chance of skin irritation 🤕 while also increasing the mattress’s breathability.
The SleepyCat Plus Orthopaedic Mattress is available in two different sizes - 6 inches and 8 inches.
It offers a highly satisfactory plush when one steps into it. 🦵
The top layer is 2 inches high, made with memory foam, while the base is made of 6 inches (or 4 inches) of high-density foam to provide an adequate density to the mattress.
This particular structure is designed to ensure a deep sleep without any sort of disturbance. 😥
It also prevents any feeling of sinking in by adjusting to the contours of the body.
A knitted zipper cover is also available, making it easier to keep the mattress clean. 🧹
The mattress is optimal for people prone to allergies since the cover is made with non-toxic materials. ☑️
The base of the mattress is anti-skid which grips the mattress to the bed.
For anyone suffering from chronic back pain, we recommend the Duroflex Back Magic Orthopaedic Double Size Firm Mattress.
Duroflex is a 50-year-old 📅 well-known brand that is not just approved by us but also by the National Health Academy, making it widely known as the best orthopedic mattress in India. 🇮🇳
This mattress is five-zone; thus, it covers and supports all of your neck, shoulders, upper back, lower backs, hips, and legs. 🦵
Needless to say, your entire body will be provided with the necessary support.
Being a coir mattress, it also works best in India’s humid climate and can handle sweaty nights without any interruption. ☮️
The SleepX Ortho Memory Foam Mattress is also one of the best mattresses when it comes to offering spinal support.
The primary layer of the mattress is made of high-density foam.
This makes the mattress accomplish its task of providing the utmost comfort to the back, hips, and shoulders.
This mattress is also made to support all the pressure points and relieve any pain. 🤩
The mattress is motion transfer resistant.
This allows you to sleep peacefully even though you sleep with a restless sleeper.
It is also very thick and available in a bright purple color which might suit particular interiors.
The research conducted for this mattress observed that the volunteers experienced significant improvement in their neck pain within the usage of 50 consecutive nights. 📅
It also helped with their symptoms of soreness.
Years of sleeping on mattresses that are not suitable for you will ultimately lead one to develop chronic body aches. 😌
In such cases purchasing an orthopedic mattress is no less than an investment for their health. 🤑
It alleviates the body aches and ensures that no body heat is trapped during sleeping, provides minimal disturbance from your partner, and is highly durable. 📅
We consider all these reasons enough to consider replacing their old mattress with an orthopedic one for better sleep quality. ◀️
Many orthopedic specialists recommend using an orthopedic mattress, especially those tested and certified by credible medical sources.
Not really. It all comes down to personal preference as well as the type of sleeping position you prefer.
Too firm of a mattress can lead to back and neck pain by causing misalignment of the spine.
People experiencing regular disturbances in sleep or waking up in back or neck pain should consider switching to an ortho mattress.
Also, patients diagnosed with spinal issues are recommended to start sleeping on an orthopedic mattress.
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