You need stability and support
No matter their sleeping preference, every type of sleeper needs a mattress that perfectly matches comfort, stability, and support.
It’s easy to confuse stability and support with firmness.
These are not the same thing, though firm mattresses do generally offer excellent support.
But it is also very possible for a soft mattress to offer excellent stability and support.
Why are stability and support so important?
If you sleep on a mattress that doesn't offer adequate stability and support, your spine won’t stay well-aligned while you sleep.
This results in back and neck pain and can lead to further complications down the line.