Top 5 Health Benefits of Using a Memory Foam Pillow
Apart from the superior comfort, memory foam pillows also help alleviate quite a few common health conditions. 🏥
Here are the top 5 health benefits of using a memory foam pillow.
1. Spinal Alignment
The best feature of memory foam is that it moulds according to your body and sleeping position.
This helps the material contour your head and neck and keeps them aligned with your spine as you snuggle into it.
It also provides extensive support to your back muscles and lowers the stress on your spine.
With comfortable cushioning for your head and neck, you are less likely to develop back pain and spine misalignment.
2. Reduces Allergy Symptoms
If you are prone to allergies, a memory foam mattress and pillows are the best options. ✅
These pillows are hypoallergenic; depending on the brand, they might also be processed to combat fungi, bacteria, and mites.
Memory foam pillows substantially reduce your allergy symptoms by providing you with a healthy environment in the bedroom.
Since they also improve the quality of the air 💨 you are inhaling, they can help you alleviate respiratory problems triggered by air contaminants.
3. Pressure Relieve
Memory foam pillows are best known for distributing your weight evenly on the pillow’s surface.
This helps relieve the pressure points at the back of the neck and lower end of your head.
Their pressure-relieving nature helps you reduce unnecessary muscle tension 💪 knot and fight neck and shoulder pain.
Pressure points are also known to influence other bodily functions like digestion and mood and improve the quality of sleep. 😴
Hence, with memory foam pillows, you not only benefit physically, but you also get quality sleep and a stable mood.
4. Regular Headache and Migraine
People suffering from chronic migraines require special pillows that offer substantial neck support and keep it aligned with your head.
And no other pillow can serve this need better than a memory foam pillow. 🛌
Being moldable, the material of these pillows accommodates your head and neck perfectly into its cushioned layers.
This helps you get a migraine-free comfortable sleep.
Along with that, memory foam pillows can excellently distribute heat. 🥵
The uniform distribution of your body temperature will ensure that the temperature around your head remains ambient.
Otherwise, the excess heat from low-quality pillows is also a common cause of headaches.
5. Reduces Snoring
Snoring might not affect you directly, but your partner will surely appreciate it if your loud snores can be fixed. 💤
People snore when the airways of their respiratory system are restricted, and the air has to struggle past those obstructions.
This makes the air vibrate inside the nose and produce that hoarse snoring sound.
This type of pillow helps align your body while keeping your nasal airways free 👃, making it easier for you to breathe without struggling.
If that doesn't work, you can also try elevating your pillow to lift your head a little.
This will further clear out the remaining restrictions in your nasal path so that you can breathe comfortably without snoring. This is how memory foam pillows can help with snoring.
Comparison between different types of memory foam pillows
|Warranty period||Trial period||Price||Buy online|
|SleepyCat memory foam pillow||1 year||10 days||1,700||BUY SLEEPYCAT PILLOW₹2,540.65|
|My Armor memory foam pillow||1 year||10 days||1,549||Buy My Armor Pillow₹1,590|
|White Willow memory foam pillow||1 year||10 days||1,055||Buy The White Willow Pillow₹1,128|
|Proliva memory foam pillow||NA||10 Days||999||Buy Proliva Pillow₹899|
|Mojorest memory foam pillow||NA||10 Days||999||Buy MOJOREST Pillow₹1,399|
Memory foam pillows are best for neck and back support.
Also, a quality memory foam pillow is better than regular pillows in every aspect.
So, you can use the best memory foam pillows every day for comfortable sleep. 😀